QuickDASH Calculator

Please rate your ability to do the following activities in the last week by circling the number below the appropriate response.
No difficultyMild difficultyModerate difficultySevere difficultyUnable
  1. Open a tight or new jar.
  2. Do heavy household chores (e.g., wash walls, floors).
  3. Carry a shopping bag or briefcase.
  4. Wash your back.
  5. Use a knife to cut food.
  6. Recreational activities in which you take some force or impact through your arm, shoulder or hand (e.g., golf, hammering, tennis, etc.).
Not at allSlightlyModeratelyQuite a bitExtremely
  7. During the past week, to what extent has your arm, shoulder or hand problem interfered with your normal social activities with family, friends, neighbours or groups?
Not limited at allSlightly limitedModerately limitedVery limitedUnable
  8. During the past week, were you limited in your work or other regular daily activities as a result of your arm, shoulder or hand problem?
Please rate the severity of the following symptoms in the last week.
  9. Arm, shoulder or hand pain.
10. Tingling (pins and needles) in your arm, shoulder or hand.
No difficultyMild difficultyModerate difficultySevere difficultySo much difficulty that I can't sleep
11. During the past week, how much difficulty have you had sleeping because of the pain in your arm, shoulder or hand?


Number of answers: .   The score isn't calculated until at least 10 of the 11 questions have been answered.